Training courses at our practice
Whether back care classes or spinal exercises, you can benefit from the three factors underlying our courses: health, wellbeing and prevention. Our courses provide diverse and interesting ways of finding relaxation and good health in groups and under professional guidance.
The current programme
Course 1: back care (beginners are always welcome)
Includes:
- effective methods for dealing with back problems
- working on muscular imbalance
- improving everyday movements
Starting:
Mondays, 7 pm to 8.30 pm
Instructor:
Firstname Lastname
Course 2: osteoporosis
Includes:
- muscle flexibility and extensibility
- improving everyday movements
- strengthening cardiovascular rhythm
Starting:
Wednesdays, 6.30 pm to 7 pm
Instructor:
Firstname Lastname
Course 3: short descriptions
Includes:
- Information 1
- Information 2
- Information 3
Starting:
Day of the week, time
Instructor:
Firstname Lastname
Inquiries about our courses?
We'll be happy to give you further information about any of our courses: call us on +44 7985 610434+44 7985 610434 or use our contact form.