How can we benefit your team?

With experience at the highest level in developing team performance as a former head of sports medicine and sports science at a high profile football club and first team physiotherapist within the Premiership we have a range of dedicated packages that can support, guide and advice your team.

Our services have ranged from both male and female football, rugby, cricket, netball, swimming and athletics teams to name but a few.

 

 

Sports science and performance packages-

 

These will include-

 

  • Pre-season training and assessment
  • Mid-season training
  • End of season training and assessment
  • Out of season guidance and programmes
  • Advice on nutrition, diet and hydration
  • Individual exercise programmes
  • Individual and team measurable testing in sports performance
  • Individual and team measurable fitness testing in sports performance to give coaches a traffic light system based on the individuals performance based against previous set data, also measured against the team
  • Measurement and testing of hydration and respiratory levels with advice and programmes how to promote increased performance during training and a game environment for these factors

 

Sports medicine and performance packages-

 

  • In depth medical assessment and diagnoses of injury
  • Treatment and rehabilitation programme to work alongside your physiotherapist
  • Work besides coaching staff to identify problem areas with individual player fitness and performance.